Learn to love your body

You Are Not Alone

Learn to love your body

We all go through similar struggles. YANA WELLNESS provides, positive resolutions for people to love themselves, grow and achieve despite them. Our physical, nutritional and mental fitness products and services help us do this.

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A Woman’s Worth

What is A Woman’s Worth? At the time of first

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Mind Self Care

How to survive grief and loss

meandyana May 2, 2022July 31, 2022

How do you survive grief and loss? Grief is a

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Nutrition

Sea Moss Benefits

meandyana February 15, 2022May 12, 2022

Sea moss is a super food. A type of algae

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Self Care

Change bad habits: Stop affecting your personal growth

meandyana February 1, 2022February 2, 2022

Change bad habits. Stop affecting your personal growth. Here you

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Self Care

Massage benefits for work, health and post-workout

meandyana January 31, 2022February 2, 2022

Massage benefits the body and mind. First things first, massage

BUY NOWMassage benefits for work, health and post-workout